Accountability Waist Beads

Waist beads are commonly used to gauge changes in weight or bloat. Rather than step on a scale or measuring, people can use waist beads to stay aware of any weight gain or loss in the abdomen. Waist beads don't stretch. If you were to gain weight or bloat, the beads will sit higher on the waist or feel tight. Hence keeping you aware of habits, foods, drinks, etc that may affect your gut and hopefully in turn , keep you accountable & help you adapt to a healthier lifestyle .